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Do you have Bunions? Try this 👇 If you could only do one exercise to work on your bunions—this is it. The Big Toe Twist helps passively realign the big toe and activate the muscle that often gets switched off when you wear narrow, stiff shoes: the abductor hallucis. ✨ Do this daily (just a few mins!) and you’ll be amazed at what consistent barefoot training can do. 👣 Bonus tip: Pair it with toe spacers natural footwear for even better results. Want more guidance? Our Foot Restoration Program g
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