Don’t fall back, lower yourself down while squeezing your abs when doing sit ups. Adding a weight makes it even harder. | Fit with Carol Stines
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Don’t fall back, lower yourself down while squeezing your abs when do…
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Sit ups COULD be doing more harm than good. Check this out: | Carriefit
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Sit ups COULD be doing more harm than good. Check this out: | Carriefit
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6.9K views · 313 reactions | When you do a sit up, lower yourself down slowly and you’re really work your abs. Of course you’re really squeezing them. The weight is optional as well as the extension. Can you do 16 reps? #coreworkout #situps #keepatit | Fit with Carol Stines | Facebook
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6.9K views · 313 reactions | When you do a sit up, lower yourself do…
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