5 Min Chair Yoga for Stress Relief
5:03
YouTubeSarah Starr (HappyYogaTV)
5 Min Chair Yoga for Stress Relief
Unwind, relax, and let go of tension with gentle chair yoga stretches for your back, chest, shoulders, neck and more! Run time 5 minutes. ️ For more chair yoga videos on our YouTube channel, check out: Chair Yoga Total Body Stretch Full Length https://youtu.be/x08RoHQmW4c Chair Yoga 20 Min Total Body Stretch https://youtu.be/LPHeXo4HA10 Chair ...
2.6K viewsNov 10, 2023
Shorts
Chair Yoga for Relaxation & Stress Relief
2:34
Chair Yoga for Relaxation & Stress Relief
Happy Yoga TV
Calming Chair Yoga for Anxiety and Stress Relief | 17 Minutes
17:55
1.7K views
Calming Chair Yoga for Anxiety and Stress Relief | 17 Minutes
Grace Yoga For You
Chair Yoga for Beginners
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.6M viewsJul 11, 2019
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
YouTubeSarahBethYoga
299K viewsJul 25, 2022
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
YouTubeYoga ETC with Tina
155.1K viewsJan 22, 2024
Top videos
10 Minute Chair Yoga to Relax and Unwind | Gentle Seated Stretches for Stress Relief
10:54
10 Minute Chair Yoga to Relax and Unwind | Gentle Seated Stretches for Stress Relief
YouTubeSarah Starr (HappyYogaTV)
1K views2 months ago
10 minute Stress Relieving Stretch // Somatic Chair Yoga
12:10
10 minute Stress Relieving Stretch // Somatic Chair Yoga
YouTubeSeniorShape Fitness
113.2K views10 months ago
Chair Yoga Stretching for Everyone: Stress Relief & Mindfulness
27:01
Chair Yoga Stretching for Everyone: Stress Relief & Mindfulness
YouTubePaul Eugene
4K views7 months ago
Chair Yoga for Seniors
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
718.5K viewsJul 25, 2022
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
344.5K viewsMay 23, 2023
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.5M viewsDec 26, 2023
10 Minute Chair Yoga to Relax and Unwind | Gentle Seated Stretches for Stress Relief
10:54
10 Minute Chair Yoga to Relax and Unwind | Gentle Seated Stretches …
1K views2 months ago
YouTubeSarah Starr (HappyYogaTV)
10 minute Stress Relieving Stretch // Somatic Chair Yoga
12:10
10 minute Stress Relieving Stretch // Somatic Chair Yoga
113.2K views10 months ago
YouTubeSeniorShape Fitness
Chair Yoga Stretching for Everyone: Stress Relief & Mindfulness
27:01
Chair Yoga Stretching for Everyone: Stress Relief & Mindfulness
4K views7 months ago
YouTubePaul Eugene
Calming Chair Yoga for Anxiety and Stress Relief | 17 Minutes
17:55
Calming Chair Yoga for Anxiety and Stress Relief | 17 Minutes
1.7K viewsJun 25, 2021
YouTubeGrace Yoga For You
20 MIN CHAIR YOGA || Gentle Seated Yoga for Stress Relief & Energy (Beginner-friendly)
19:09
20 MIN CHAIR YOGA || Gentle Seated Yoga for Stress Relief & E…
334 viewsFeb 29, 2024
YouTubeYoga with Melanie Kristina
5 Calming Chair Yoga Poses for Anxiety Relief | Gentle Seated Yoga for Beginners & Seniors
15:44
5 Calming Chair Yoga Poses for Anxiety Relief | Gentle Seated Yog…
1.5K views4 months ago
YouTubeStacie Wyatt | Embracing Spirit Yoga
Gentle Chair Yoga to Release Stress and Expand Your Breath
15:11
Gentle Chair Yoga to Release Stress and Expand Your Breath
14.1K viewsJun 13, 2020
YouTubeSarah Starr (HappyYogaTV)
2:34
Chair Yoga for Relaxation & Stress Relief
6 months ago
Microsoft NewsHappy Yoga TV
41:39
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
215.2K viewsMay 24, 2013
YouTubeMindfulChairYoga
11:54
10 Minute Chair Yoga Total Body Stretch for Tension Relief
1.8K viewsJul 13, 2024
YouTubeSarah Starr (HappyYogaTV)
3:15
Gentle Chair Yoga for Stress Relief
2 months ago
Microsoft NewsVideoElephant - Video
3:30
3 Minute Chair Yoga for Stress Relief
2 months ago
Microsoft News
10:53
CHAIR YOGA | 10 Minute Daily Routines
357.3K viewsMay 4, 2019
YouTubeBrain Education TV
27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
47.2K views3 months ago
YouTubeyes2next
Transform with Chair Yoga 🪑🧘‍♀️ Build strength, release stress & im…
10K views4 weeks ago
FacebookChair Yoga for Seniors
0:41
5-Min Chair Yoga for Neck Pain, Poor Posture & Stress Relief | No …
2.2K views3 months ago
YouTubeNitishYog
10:04
10-Minute Chair Yoga for Beginners: Daily Stretch Routine to Relieve T…
2.3K views3 months ago
YouTubeSarah Starr (HappyYogaTV)
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
136.9K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
318.6K viewsJul 20, 2021
YouTubeHigh Desert Yogi
16:40
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
4.3M viewsJul 6, 2016
YouTubeYoga With Adriene
6:43
Yoga for Stress Relief | 7 Minute Practice
1.2M viewsDec 21, 2016
YouTubeYoga With Adriene
14:14
Meditation for Anxiety - Yoga With Adriene
5.9M viewsMay 14, 2017
YouTubeYoga With Adriene
12:04
10-Minute Yoga for Stress Relief | Yoga to Reduce Stress and Anxiety
9.4K views6 months ago
YouTubeCaitlin K'eli Yoga
31:32
Restorative Yoga For Stress Relief | 30 Minute Practice
1.5M viewsDec 4, 2020
YouTubeJess Yoga
11:44
10 Minute Yoga Stress and Anxiety
2.1M viewsJul 29, 2021
YouTubeYoga With Bird
37:36
Yoga For Stress Relief
1.5M viewsJul 10, 2014
YouTubeYoga With Adriene
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
4:05
Yoga Moves To Relieve Tension i…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
32:15
Yoga For Stress Management | Yoga With Adriene
1.8M viewsJul 1, 2018
YouTubeYoga With Adriene
16:58
Mindful Chair Yoga: A 15 Minute Beginner Practice
278.5K viewsFeb 7, 2013
YouTubeMindfulChairYoga
33:21
Gentle Chair Yoga Routine - 30 min
599.6K viewsAug 23, 2019
YouTubeLEAP Service
15:43
15 minute Seated Yoga Stretches for Headaches, Anxiety & Tension
673.2K viewsFeb 10, 2019
YouTubeSarahBethYoga
25:10
25 Minute Self Care Yoga + Savasana | Relaxing Seated Stretc…
431.9K viewsOct 6, 2022
YouTubeJess Yoga
8:43
EASY CHAIR YOGA for BEGINNERS and SENIORS - Gentle Yoga Exerc…
256.6K viewsJan 3, 2021
YouTubeYoga ETC with Tina
10:56
11 Easy Stretching Exercises on Chair | Stretch & Relax | Saurabh …
157.5K views11 months ago
YouTubeSaurabh Bothra
6:01
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga …
113.9K viewsApr 14, 2020
YouTubeYoga with Uliana
20:29
YOGA FOR ANXIETY & STRESS - 20 Minute Flow
515.1K viewsApr 14, 2019
YouTubeJess Yoga
8:44
10 Min Restorative Yoga For Stress & Anxiety (All Levels Yoga)
111.6K viewsAug 30, 2018
YouTubeYoga With Bird
11:40
10 MINUTE POSITIVE CHAIR YOGA: REDUCE YOUR ANXIETY🌈GREAT F…
32.4K viewsApr 23, 2020
YouTubeThe Mind Movement
30:22
Chair Yoga | 30 min | Seated Flow with Abs | Cara Kircher
23.2K viewsFeb 22, 2022
YouTubeChair Yoga with Cara
44:29
45 min Stress Relief Yoga for Beginners
188.8K viewsSep 15, 2016
YouTubeYoga with Kassandra
0:19
Chair Yoga Stretch for Upper Back Relief | Quick Tension Release
4.2K views1 month ago
YouTubeSarah Starr (HappyYogaTV)
31:15
Chair Yoga | 30 min | Seated Flow with Twists | Cara Kircher
13.3K viewsMar 4, 2022
YouTubeChair Yoga with Cara
15:25
Chair Yoga Total Body Stretch in 15 Minutes
25.9K viewsDec 29, 2020
YouTubeSarah Starr (HappyYogaTV)
29:31
Mindful Chair Yoga: A 30 Minute Beginner Practice
112.6K viewsFeb 7, 2013
YouTubeMindfulChairYoga
20:51
Chair Yoga | 20 min | Upper Body Seated Flow | Cara Kircher
8.9K viewsFeb 22, 2022
YouTubeChair Yoga with Cara
14:56
10 Minutes Chair Yoga for Beginners | Seated Yoga for Flexi…
6.4K views5 months ago
YouTubeYoga With Kamya
0:46
2 Powerful Chair Yoga Stretches for Instant Neck Tension Relief | ✅ Ea…
1.1K views1 month ago
YouTubeSarah Starr (HappyYogaTV)
14:10
Chair Yoga Gentle Stretch: 15 Minutes
19.2K viewsDec 16, 2020
YouTubeCenter Space Yoga
5:06
5 Min Beginner Friendly Chair Yoga to Relieve Your Tight Back
1.3K views8 months ago
YouTubeSarah Starr (HappyYogaTV)
0:56
Chair Yoga | 7 simple poses for back neck and shoulder pain
926 viewsSep 24, 2024
YouTubeYoga ETC with Tina
10:18
10 Minute Chair Chair Yoga Stretch for Energy | Easy Seated Yoga to …
1.7K views4 months ago
YouTubeSarah Starr (HappyYogaTV)
0:09
Chair Se Setu Bandh (Bridge Pose) Kaise Karen? 🪑 | Step-by-Step Guid…
16.5K views3 months ago
YouTubeDehradun Yoga Institute
0:20
4 Easy Stretches to Instantly Boost Energy and Feel Amazing All Day!
605 views2 weeks ago
YouTubeSarah Starr (HappyYogaTV)
Transform with Chair Yoga 🪑🧘‍♀️ Build strength, release stress & im…
1.7K views3 weeks ago
FacebookChair Yoga for Seniors
10:23
10 Min Chair Yoga for Morning Energy | Easy Stretch to Start You…
452 views2 months ago
YouTubeSarah Starr (HappyYogaTV)
10:16
10 Minute Chair Yoga Total Body Reset | Release Tension & Boost F…
206 views2 months ago
YouTubeSarah Starr (HappyYogaTV)
3:06
3 Minute Chair Yoga for Tension Relief
3 months ago
Microsoft NewsVideoElephant - Video
14:19
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
6 months ago
Microsoft NewsYoga with Kassandra
See more videos
Static thumbnail place holder