SAVE THIS AND TRY THEM. 3 Shoulder exercises you must do. ............ Store link in Profile | Workout plans - ebooks and more ............. #charlesglass #godfatherofbodybuilding #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #training #gymlife #fitfam #muscle #lifestyle #gymmotivation #health #fitnessmodel #bodybuilder #personaltrainer #instagood #healthy #fitspo #instafit #strong #healthylifestyle #exercise | Charles Glass bodybuilding
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SAVE THIS AND TRY THEM. 3 Shoulder exercises you must do. .…
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The perfect angle for an incline press - Charles Glass Technique #charlesglass #chestday #inclinepress
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The perfect angle for an incline press - Charles Glass Technique #…
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Missing that full, connected upper chest & shoulder look 👀💥 Lifting heavy won’t fill in the gaps. It’s about choosing targeted movements that build size and connection. 💡 Try this Incorporate guillotine presses mid-workout to bring out your upper chest and create a smooth transition from your chest to front delts. Here’s why ✅ Sculpted Chest & Shoulders Build thickness and connect upper chest to front delts ✅ Low Shoulder Strain Gain safely, without the pressure of heavy loads ✅ High Reward R
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Missing that full, connected upper chest & shoulder look 👀💥 Lifting hea…
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Charles Glass' "Beginner Essentials" Bodybuilding Workout
Charles Glass' "Beginner Essentials" Bodybuilding Workout
Jan 1, 2009
muscleandstrength.com
🚫 Doing behind-the-head pulldowns wrong? Here’s how to avoid shoulder strain and hit your lats effectively: ✅ Pull to the Base of Your Skull: Stop there to avoid shoulder strain ✅ Elbows Forward: Focus on pulling through the lats, not rear delts ✅ Lift Your Chest: Keeps the focus on your lats and prevents injury Ready to master every move? Our app gives you: ⚡ Personalized Form Guidance: Exercises customized for your build ⚡ Expert Video Tutorials: 1,000 guides to ensure correct form ⚡ Accounta
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Create that shoulder cut at the bottom with this exercise. ✅JOIN MY MEMBERSHIP SITE LINK IN PROFILE 🔗 https://bit.ly/CHARLES-ONLINE-COACHING ✅️ Achieve Your Dream Body with a Tailored training and Nutritional Plan. This PLAN is so Hard to Say no To, the 700 members we already have on board. They’ll tell you the same!. Here’s what you can expect: ⚡Expert-Driven Customization: Your journey will be uniquely yours, tailored to your body type, lifestyle, and goals. ⚡Personalized Training Routine: De
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Create that shoulder cut at the bottom with this exercise. ✅JOIN …
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9K views · 178 reactions | Never skip training front delts. Join...
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