58K views · 837 reactions | Have you heard of counter pressure in...
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58K views · 837 reactions | Have you heard of counter pressure in...
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Leila Armour | Postpartum Village on Instagram: "Let’s talk labour support ❣️ with let’s talk birth I’ve had three beautiful, unmedicated births using different tools to get me though the intensity of labour. Some of my favourite are.. 💦Water - For labour and birth. The weightlessness, the way you can manoeuvre easily and lie down when you can’t on land. I recently had my first land birth and can confirm water birth is a lot less painful! 🤖The Tens Machine - I’ve used this in two of my births
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One Mama Midwife Pty Ltd | Lauren Brenton on Instagram: "One of my favourite pain relief hacks for labour… the hip squeeze 🙌🏼 This is a really easy way for partners to help in labour by providing counter pressure and easing the strain on the pelvis. Partners: when the contraction starts, place your open hands either side of the top of the hip bones and squeeze together firmly. If you try this in pregnancy you may notice that it feels uncomfortable but during labour it feels AMAZING 🙌🏼 Did yo
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All jokes aside: being a supportive, informed birth partner is essential. 💛 Want to feel confident and prepared? Our online antenatal classes are here for you… and they’re on Black Friday sale now. 👀 Trust us, you’ll be glad you did. 5 simple but powerful ways a husband can be a truly supportive birth partner: 1. Learn the Process Together Understanding what labour looks and feels like helps you stay calm, confident, and genuinely helpful. Join antenatal classes, ask questions, and get familia
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