This week’s Brand New Workout comes from @_joshua_nair, so get ready for Base Revival! This is a 32 minute session at an intermediate level, perfect for fitting in to your routine when you feel like stepping it up but you are short on time! You’ll find Base Revival LIVE tonight at 6pm EST and in the library of 500 workouts shortly after! So hit the mat with Josh this week, please and thank you. #ddpyworks #movementismedicine #core #lowerbodystrength #mobility #pleaseandthankyou | DDP YOGA

Transformation Tuesday with DDP: The power of community helped one, inspired millions

I might be a little biased, but I really believe we have the most passionate team in the universe here at DDPY… and what they’ve created in Transformation University has blown me away! If you want to change your life, if you’ve been looking for hope, what the hell are you waiting for? Go here and enroll ⬇️ https://ddpyoga.com/pages/ddpy-tu This is FREE with your App Subscription and it will positively help you OWN Your Life! #transformationuniversity | DDP YOGA