Most women who “can’t stop eating” when their life is chaotic, don’t realize how much their nervous system affects their weight loss. As a licensed therapist and nervous system practitioner, I've spent the last 20 years helping thousands of women understand why they struggle with feeling out of control around food. And I’ve noticed a common pattern. Women are spending years battling stress eating, emotional eating, or binge eating without knowing why. They know what they are “supposed to do” to

64K views · 150 reactions | The amount of times we’ve heard this one...

1.8K views · 32 reactions | A gentle prescription for the "garbage times." Five seasons of Baroness von Sketch Show are streaming for free on CBC Gem. (As well as ten seasons of the Great British Baking Show and four seasons of The Great Canadian Baking Show to soothe our weary minds.) | CBC Gem | Facebook

734K views · 7.8K reactions | It's about your scrunchie... | Baroness von Sketch Show | Facebook