She’s back! ✨ After her maternity leave, Alexa Leon returns with a brand-new Abs & Arms workout designed to leave you feeling strong, sculpted and energized... in just 30 minutes! With signature Essentrics reaches, twists, and targeted toning, you will: 🔥 Define your waist 💪 Sculpt lean, lengthened arms 💫 Lift and strengthen your posture Now streaming permanently on Essentrics TV! Try our 14-day free trial. 💬 Don't forget to circle back after your workout & share your feedback with us below!
0:42
She’s back! ✨ After her maternity leave, Alexa Leon returns with a b…
993 views7 months ago
FacebookEssentrics Workout
2.5K views · 54 reactions | Countdown to the New Year ✨ ❄ Day 5 | Strong & Stable: Hips, Glutes & Back Join Ellyn for a full-body workout that strengthens the hips, glutes and back – supporting better posture, stability & balance so that you’re ready to move with confidence! Start this workout today on Essentrics TV ➡ www.essentricstv.com/countdown-to-the-new-year-2025 | Essentrics Workout | Facebook
0:25
2.5K views · 54 reactions | Countdown to the New Year ✨ ❄ …
817 views1 week ago
FacebookEssentrics Workout
Is your back craving this kind of stretch? ✨ Our spines are made to move, and Essentrics uses 2 fundamental positions in every workout to ensure every muscle is equally stretched and strengthened. Neutral C (as shown in video) and Neutral Elongation (straight back) are designed to work together. Neutral C gently flexes the spine into the shape of the letter C, while Neutral Elongation creates perfect posture with natural spinal alignment. Every workout transitions seamlessly between these two mo
Is your back craving this kind of stretch? ✨ Our spines are made t…
720 viewsDec 6, 2024
TikTokessentrics
6 MIN Thigh Thinners | Essentrics
6:36
6 MIN Thigh Thinners | Essentrics
167.5K viewsMay 11, 2011
YouTubeEssentrics Workout
12 MIN Intro Workout | Essentrics
12:33
12 MIN Intro Workout | Essentrics
1.4M viewsMar 11, 2011
YouTubeEssentrics Workout
8 MIN Full Body Stretch | Essentrics
8:57
8 MIN Full Body Stretch | Essentrics
151.2K viewsApr 11, 2011
YouTubeEssentrics Workout
Dynamic Stretch Workout | Essentrics
2:10
Dynamic Stretch Workout | Essentrics
73.9K viewsAug 22, 2016
YouTubeEssentrics Workout
7:22
Aging Backwards 3 Docuseries | Essentrics
11.3K viewsFeb 28, 2021
YouTubeEssentrics Workout
1:09
A Workout For Your 60s | Essentrics
24.8K viewsApr 6, 2021
YouTubeEssentrics Workout
1:06
A Workout For Your 50s | Essentrics
6K viewsApr 6, 2021
YouTubeEssentrics Workout
19:01
20 MIN Breast Cancer Stress Release | Essentrics
66.9K viewsAug 18, 2017
YouTubeClassical Stretch by Essentrics
41:53
AGING BACKWARDS 1 with Miranda Esmonde-White
439.5K viewsMar 24, 2020
YouTubeClassical Stretch by Essentrics
0:59
A Workout For Your 40s | Essentrics
5.2K viewsApr 6, 2021
YouTubeEssentrics Workout
3:19
3 MIN Quad and Waist Thinners | Essentrics
129.1K viewsJan 17, 2012
YouTubeEssentrics Workout
4:38
4 MIN Upper Body Pain Relief Workout | Essentrics
593.6K viewsMar 14, 2013
YouTubeClassical Stretch by Essentrics
1:20
Join Essentrics at Home | Essentrics TV Trailer
68.1K viewsJul 30, 2020
YouTubeClassical Stretch by Essentrics
18:01
100% Natural Soap with Essential Oils | Royalty Soaps
498.3K viewsJan 19, 2019
YouTubeRoyalty Soaps
2:24
Working to slow aging with Essentrics
169.1K viewsNov 20, 2014
YouTubeMontreal Gazette
30:49
How To Make Essential Oil Soap At Home - Beginner's Guide | Brambl…
649.9K viewsMar 16, 2017
YouTubeBramble Berry
7:35
7 MIN Weight-Free Arm Toning Workout | Essentrics
387.5K viewsMar 11, 2011
YouTubeEssentrics Workout
14:33
14 MIN | Essentrics Psoas, IT & Hips Stretch | with Miranda Esmonde-W…
999.1K viewsApr 3, 2020
YouTubeClassical Stretch by Essentrics
30:15
30 MIN Connective Tissue Workout with Miranda Esmonde-White | Es…
902.4K viewsApr 22, 2020
YouTubeEssentrics Workout
7:48
7 MIN Standing Desk Stretch with Miranda Esmonde-White | Essentri…
22.5K viewsOct 23, 2020
YouTubeEssentrics Workout
4:13
4-min Essentrics Hip Pain Relief Workout with Miranda Esmonde-W…
649.8K viewsApr 23, 2013
YouTubeClassical Stretch by Essentrics
4:31
4-min Essentrics Shoulder, Upper Back & Pectoral Stretch with Sahr…
145.1K viewsJan 11, 2012
YouTubeEssentrics Workout
14:29
14-min Essentrics Shoulder Pain & Tension Relief Workout with Miran…
1.2M viewsMar 19, 2020
YouTubeClassical Stretch by Essentrics
9:08
9-min Essentrics Back & Shoulder Pain-Relief Workout with Gail Gar…
427.3K viewsDec 1, 2016
YouTubeEssentrics Workout
30:35
30-min Essentrics Full Body Pain Relief Workout with Sahra Esmon…
774.2K viewsMay 6, 2020
YouTubeClassical Stretch by Essentrics
7:36
7 MIN Waist Thinners | Essentrics
351.5K viewsMay 25, 2011
YouTubeEssentrics Workout
1:01
Classical Stretch Season 14 Challenge | Essentrics TV
11.3K viewsFeb 11, 2022
YouTubeClassical Stretch by Essentrics
See more videos
Static thumbnail place holder