Incredible video on the benefit of Fasting Dr Pradip Jamnadas
Incredible video on the benefit of Fasting Dr Pradip Jamnadas
Jul 30, 2021
sherdog.com
One of my lectures for the Galen Foundation has passed over 300,000 views on YouTube! The majority of which within the last week! The responce is overwhelming thank you all for your kind comments. It is great to see this knowedge spread around the world with the power of the internet. If you haven't already you can watch it here: https://www.youtube.com/watch?v=RuOvn4UqznU And make sure you subscribe to the Galen Foundation YouTube Channel! https://www.youtube.com/channel/UCUp8SWTLsEC6Mn8ExztMIj
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One of my lectures for the Galen Foundation has passed over 300,0…
16.6K viewsJul 14, 2021
FacebookDr. Pradip Jamnadas, MD
Intermittent fasting changes what your body does with energy. Instead of constantly storing calories, your metabolism ramps up and starts burning them. Fat becomes fuel, energy levels rise, and hunger fades because your body finally has access to its full tank. This is why people often feel lighter, more energized, and more vibrant when they stop eating all day long. | Dr. Pradip Jamnadas, MD
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Intermittent fasting changes what your body does with energy. Inste…
62.2K views3 months ago
FacebookDr. Pradip Jamnadas, MD
If you want better results from fasting, your sleep habits have to support it. Bright lights, late night scrolling, and eating too close to bedtime keep your body in daytime mode. When you wind down properly and give your brain darkness and quiet, your sleep becomes deeper and more restorative. That is when your body repairs, resets, and produces the hormones that actually move the needle on your health. | Dr. Pradip Jamnadas, MD
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If you want better results from fasting, your sleep habits have to …
130.8K views2 months ago
FacebookDr. Pradip Jamnadas, MD
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