Mountain Climbers are a simple exercise with big impact as they work your entire body while building your cardio endurance. Mountain Climbers are a bodyweight exercise and can be performed virtually anywhere. Proper technique and form are essential in order to gain the maximum benefit from this exercise. To perform Mountain Climbers, get into plank position and make sure that you are distributing your weight evenly between your hands and toes. Your hands should be about shoulder-width apart and