359K views · 5.6K reactions | Choose your own routine for forearms from the basic & effective exercises given in this video, stay at least 6 week with one program, you can add a new exercise after 6 week & replace anyone from the existing schedule, enjoy well build forearms. Brand ambassador @myproteinin Link in bio Code-MUKESH #dronacharyathegym #forearms #workout #training #bodybuilding #fitness #mukeshgahlot | Mukesh Singh Gahlot | Facebook
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359K views · 5.6K reactions | Choose your own routine for forea…
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