This used to be one of my favourite drills before a speed session. Prep first. Speed second. Always. @lightsoutgolfau Hashtags #GolfFit #SpeedTraining #GolfDrills #SwingFast #ClubheadSpeed GolfWarmUp TrainSmart GolfPerformance AussieGolf | Elite Fitness & Golf Performance
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This golf drill can help improve your sequence, make better contact, and hit the golf ball further! The versatility of the step drill is part of what makes it such a good golf drill. We include it in our SuperSpeed training, but this is a drill that you can also do while hitting golf balls on the driving range. In this video Padraig Harrington is using the step drill as part of his warm-up before a competitive round. The step drill is focused on improving your sequence and your ability to genera
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Sprint Drill for Lag Getting the feel of creating more lag in the golf swing is easy to do at slow speeds. However, when we are trying to apply this feel to a full speed golf swing, we need to exaggerate the separation between the body segments and the club. Our Sprint drill is an extremely effective way for any player to greatly exaggerate the lag. This drill involves 5 swings in rapid succession never letting the club stop moving. By doing this and having to accelerate the club from the finish
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Simple Speed drill #golf #drill
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6 golf exercises for more swing speed! Message me if you want to gain 20 yards off the tee. I now offer custom golf speed training plans. Dont miss out! #golffitness #golflifestyle #golf | J Golf Fitness
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