This yoga sculpt routine can be done with no equipment or with your choice of weights. Work your core and balance while building strength. | Gymra Fitness
0:26
This yoga sculpt routine can be done with no equipment or with yo…
145 viewsMar 27, 2023
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1K views · 52 reactions | Julia Bognar's 21 day transformation is the ultimate total body sculpt & burn! Take the challenge on youtube.com/c/gymra | Gymra Fitness | Facebook
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1K views · 52 reactions | Julia Bognar's 21 day transformation is …
1.1K views3 weeks ago
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Strengthen, sculpt and slim your entire body with this challenging routine. Josephine and Samantha bring the motivation and show you how it's done! Watch the entire workout on gymra.com! | Gymra Fitness
2:30
Strengthen, sculpt and slim your entire body with this challenging r…
335 viewsJul 16, 2016
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Slim down your arms and sculpt a beautiful upper body with this fat banishing routine! Your arms and shoulders will be looking sexier than ever as you rock all your tops with confidence! Watch the entire workout on gymra.com | Gymra Fitness
1:37
Slim down your arms and sculpt a beautiful upper body with this fat …
630 viewsAug 17, 2016
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Sculpt and slim your lower body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! Watch the entire workout on gymra.com! It's free for 30 days & no credit card is required. | Gymra Fitness
0:32
Sculpt and slim your lower body while improving balance and flexi…
605 viewsJun 4, 2016
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
0:44
Tone and shape your lower body with this butt and thigh workout! L…
511 viewsFeb 18, 2018
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Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness
0:52
Try this hybrid yoga and weights workout to firm your Glutes and st…
268 viewsJul 18, 2018
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0:24
Sculpt and slim your upper body while improving balance and flexi…
232 viewsApr 15, 2018
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0:59
28 reactions | Get ready to build and burn with Phong Tran & Tatiana D…
651 views2 weeks ago
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This fun Yogalates workout by Chelsea Gilson is a 30 min full bo…
317 views1 week ago
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
514 views1 month ago
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0:33
This routine is great for cardio, strength, and flexibility training. T…
599 viewsJan 4, 2018
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0:43
Get ready to scorch some fat and chisel rock solid abs! This routine …
414 views1 month ago
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This is a challenging and thorough full body strength routine with car…
102 views3 weeks ago
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0:11
This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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28 reactions | Josephine will guide you through a series of total body …
606 views1 month ago
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3:09
This triple threat will guide you through a total body blast for maxi…
12K viewsJun 17, 2016
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Blast your body from head to toe with Julian! Get ready for an inten…
821 viewsNov 17, 2017
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Explore our highly effective and time efficient workouts to burn cal…
297 views1 week ago
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1:14
Transform your entire body with Josephine and Julian! Gain streng…
494 viewsAug 3, 2016
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1:10
Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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0:39
Sweat & sculpt with just 1 dumbbell
1.6K views3 months ago
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