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MOTHERWORT (Leonurus cardiaca) Best for: stress-related heart palpitations, anxiousness, postpartum recovery, perimenopause and menopause, painful or delayed periods. How to use: • Tincture — fresh flowering tops, 15-30 drops in water as needed (if you need a step by step guide I have one in my bio along with my families favorites recipes) • Tea — 1 tsp dried herb steeped 10 min (bitter, sweeten with raw honey) Best harvest: top ⅓ of flowering stalks in mid-to-late summer when first flowers open
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Most of that waste builds up from slow digestion, low-fiber diets, dehydration and stress. When the colon is congested, it can affect bloating, energy levels, skin health and overall wellbeing. A gentle colon hydrotherapy session helps your system reset and function better. Book your cleanse with us today and feel the difference. #linkinbio 📞: 0763 517 985 / 256 757 754 470 #ColonHydrotherapy #detoxification #guthealing #coloncleanse
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Is Forgiveness Always Healthy? Boundaries, People-Pleasing & Family Repair
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