These Health Benefits of Celery Are As Good As Its Crunch
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These Health Benefits of Celery Are As Good As Its Crunch
What is celery good for? And is celery healthy? Here, nutrition experts answer these questions and break down everything you need to know about the health benefits of celery, celery nutrition facts, and more.
Dec 5, 2022
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Andrea Maisonnave - Lifestyle Medicine on Instagram: "O aipo (Apium graveolens) traz fitonutrientes com ação antioxidante, anti-inflamatória e hepatoprotetora. Estudos clínicos já mostraram redução de ALT e AST — enzimas hepáticas ligadas à sobrecarga no fígado. Flavonoides como apigenina e luteolina ajudam a modular inflamação e apoiar a detoxificação celular. O segredo está na slow juicer: Diferente da centrífuga ou do liquidificador, ela prensa a frio. 👉 Isso significa menor oxidação, preser
Andrea Maisonnave - Lifestyle Medicine on Instagram: "O aipo (Apium graveolens) traz fitonutrientes com ação antioxidante, anti-inflamatória e hepatoprotetora. Estudos clínicos já mostraram redução de ALT e AST — enzimas hepáticas ligadas à sobrecarga no fígado. Flavonoides como apigenina e luteolina ajudam a modular inflamação e apoiar a detoxificação celular. O segredo está na slow juicer: Diferente da centrífuga ou do liquidificador, ela prensa a frio. 👉 Isso significa menor oxidação, preser
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