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People with anxiety disorders have hyperactive introception.
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The Breath Trip on Instagram: "Same same but different, perspective is everything ✨ We need to learn to listen to our body, increase ‘introception’ in order to grow our intuition. When we can listen to what our body is telling us, we can start trust ourselves again (or maybe the first time ever) Follow for more UK paramedic, here to help you feel happier, healthier and more in control of your body (and life) #paramedic #intuition #scienceandspirit #regulateyourself #thebreathtrip #youaremagic #h
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I am going to start physical therapy for my muscle tightness/pain I get because of my anxiety soon so that is good #introception #selfcare #chronicillness
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TikTokmaura_lavenders
‎تألق و تواصل | التوحد والتنوع العصبي‎ on Instagram‎: "نحن نحتاج مساحة، صبر، واحتواء، مو عقاب. ما هو الإحساس الداخلي؟ introception #التنوع_العصبي #التوحد #تربيه_خاصه"‎
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