I’m spent my early 20’s eating too much fast food, drinking too much, and never moving my body. I was comfortable so I thought I would be happy. I spent the last year getting in the best shape of my life. I move my body daily. I do Pilates and weightlifting and spend time in wellness studios. I turn 30 this year and I’m finally hitting my stride! It is definitely the opposite of the saying “it’s all downhill from here”
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