A new project in the works... Follow us on: http://www.idoportal.com http://www.facebook.com/portal.ido http://www.instagram.com/portal.ido | Ido Portal
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IDO Portal Workout: Everything You Need to Know to Get Started and Keep Moving - Hybrid Athlete
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Teaching the last progression of the simple lizard pattern in the Locomotion section of the recent Mov-x in Shanghai. We've played and developed over 40 different lizard patterns alone in a movement language that includes over 1000 documented patterns (biggest body of work I've ever heard of in the field) but ultimately it's all just a first step towards you creating your own movements, patterns and improvisation. Locomotion is taught systematically in our events - for details: http://www.facebo
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Teaching the last progression of the simple lizard pattern in the Locom…
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Some Work of Legs inclusive of kicks, spins, bounces, dips, quick step bursts and twists. The ability to take concepts, movements, tasks and challenges and construct movement pieces in instantiated manner is a test of the movement in the mover and the skill in the practitioner. Reciting quotes and repeating lines is not the same as coming up with them to begin with in a live situation. Both use the same words yet one takes the simple skill of memory while the other is representative of a much mo
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Some Work of Legs inclusive of kicks, spins, bounces, dips, quick …
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Audio on! For more information on how we approach the Practice and how to become a student please email the office at info@idoportal.com #movementculture #idoportal | Ido Portal
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Audio on! For more information on how we approach the Practice an…
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Essentials: The science & practice of movement | Ido Portal
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