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🧠 5 things I’d want you to know if you were my migraine patient: 1️⃣ You don’t need to find a “trigger” for every attack. Migraine is a neurologic disease—not something you caused because you ate the wrong food. 2️⃣ Don’t wait until the pain is unbearable to treat it. Acute migraine treatment generally works best when taken early in the attack, when appropriate for you. 3️⃣ Frequent migraine deserves prevention. If attacks are disrupting your life, talk to your doctor about preventive options—n
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Please know there’s a way out… you don’t have to stay in pain and miserable. I did it and once you identify your triggers (which I go over) the sooner you can find relief. Bewellwithkel.co or check my B to learn more #cervicogenicheadache #myofascialrelease #tensionrelief #nervoussystem #neckpain
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