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This is what a high amount of visceral fat actually looks like inside the human body — and it's a powerful visual. 🫀 The heart is barely visible beneath the fat. The liver shows signs of fatty liver disease. The greater omentum surrounding the small intestine is massively thickened. This isn't subcutaneous fat you can pinch from the outside — this is fat infiltrating the organs themselves, penetrating directly into liver cells and surrounding the heart and intestines. And visceral fat carries a
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