How to Follow the USDA MyPlate Dietary Guidelines
How to Follow the USDA MyPlate Dietary Guidelines
Sep 8, 2011
howcast.com
"Eat real food." The U.S. ditches MyPlate and rolls out new dietary guidelines for Americans on Wednesday, including a new version of the food pyramid. Here's what they're encouraging us to eat more of ... | NBC DFW
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USDA issues new food Pyramid! The USDA, in collaboration with the Department of Health and Human Services, released the new Dietary Guidelines for Americans 2025–2030—which include a reintroduced and redesigned food pyramid—on January 7, 2026. This update replaces the previous MyPlate icon (introduced in 2011) with an inverted pyramid emphasizing whole foods, protein, dairy, healthy fats, fruits, vegetables, and whole grains, while minimizing highly processed foods and added sugars. The announce
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