146K views · 28K reactions | LOW BACK PAIN Experiencing low back pain? These 3 exercises could help by gently extending the spine, loosening tight muscles, improving spinal control, and opening up the hips and hip flexors. Together they could help reset posture after sitting, reduce tension, restore mobility, and ease certain types of lower back pain. | CoachGreen.pt | Facebook
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146K views · 28K reactions | LOW BACK PAIN Experiencing low bac…
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