4-1-8-1 Parasympathetic Breathing Exercise for Deep Stress Relief: Activate Your Vagus Nerve & Relax
0:15
4-1-8-1 Parasympathetic Breathing Exercise for Deep Stress Relief: A…
18.8K views2 months ago
YouTubePocket Breath Coach - Luke Horton
Breathing Exercise to stimulate the Parasympathetic Nervous System and help Anxiety #grounding
Breathing Exercise to stimulate the Parasympathetic Nervous System …
33.5K viewsJul 6, 2022
YouTubeCalm with Kyle
Breathwork to Calm the Nervous System: 4-8 Parasympathetic Breathing Exercise
0:13
Breathwork to Calm the Nervous System: 4-8 Parasympathetic Brea…
35.1K views7 months ago
YouTubePocket Breath Coach - Luke Horton
Three Techniques to Activate Your Parasympathetic Nervous System and Reduce Stress Quickly
6:29
Three Techniques to Activate Your Parasympathetic Nervous System …
16.2K viewsSep 1, 2024
YouTubeBrain Retraining Program | re-origin®
Hypermobility Exercises for the Parasympathetic Nervous System
44:10
Hypermobility Exercises for the Parasympathetic Nervous System
6.4K viewsDec 1, 2022
YouTubeJeannie Di Bon
Breathing exercises for anxiety
3:25
Breathing exercises for anxiety
152.9K viewsMar 30, 2020
YouTubeRegenexx
Deep Breathing To Relax - 7 Seconds In, 7 Seconds Out (Relaxation Exercise)
10:01
Deep Breathing To Relax - 7 Seconds In, 7 Seconds Out (Relax…
63.7K viewsOct 2, 2019
YouTubeResonance
Parasympathetic Breathing
31.2K viewsMay 25, 2021
YouTubeTHIRD EYE GEMINI
19:02
How to Turn on The Parasympathetic Response to Cal…
1.6M viewsFeb 22, 2024
YouTubeTherapy in a Nutshell
10:05
Breathwork for Parasympathetic Nervous System | 4-7-8 Breathing …
4K views8 months ago
YouTubePocket Breath Coach - Luke Horton
Deep Breathing & the Parasympathetic Nervous System…
Feb 3, 2022
othership.us
3:59
Parasympathetic Response: Train Your Nervous System to Turn off …
728.3K viewsJun 14, 2017
YouTubeTherapy in a Nutshell
20:01
Parasympathetic Breathing Exercise for Stress (4-4-6-2)
4.9K viewsSep 28, 2023
YouTubePocket Breath Coach - Luke Horton
0:17
Breathing for the Parasympathetic Nervous System | 4-2-8-2 Guided …
37.1K views5 months ago
YouTubePocket Breath Coach - Luke Horton
11:45
#210 Activating Your Autonomic Nervous System For Effective Pai…
6.9K views11 months ago
YouTubeDr. Andrea Furlan
8:04
Sympathetic & Parasympathetic Nervous System | Function & Exa…
21K viewsMay 9, 2012
Study.comZach Pino
4:40
The Basic Polyvagal Exercise to Relieve Anxiety
23.4K viewsJul 8, 2021
YouTubeFeel Better Fast
6:52
Sympathetic & Parasympathetic Breathing Processes
4.1K viewsSep 20, 2022
Study.com
0:33
Parasympathetic Breathing Exercise (4-4-6-2)
12.3K viewsSep 11, 2024
YouTubePocket Breath Coach - Luke Horton
14:57
10 Minute Yin Breathwork Routine To Calm Your Nervous System I 3 …
334.2K viewsApr 17, 2023
YouTubeBreathe With Sandy
Parasympathetic nervous system: Video, Causes, & Meaning | Osmo…
39.1K viewsApr 2, 2018
osmosis.org
4:00
Parasympathetic Nervous System | Definition, Function & Location
1.4K viewsJan 4, 2015
Study.com
7:02
How To Activate Your Parasympathetic Nervous System …
55.2K viewsOct 1, 2024
YouTubeDr Alex Howard
How To Activate Parasympathetic Nervous System (14 Ways) - LB H…
Mar 29, 2023
lbhealthandlifestyle.com
15:21
Regulate Your Nervous System | 15 Minute Yoga Practice
1.6M viewsJul 13, 2024
YouTubeYoga With Adriene
4:34
My New Favorite Vagus Nerve Exercise for Anxiety or Trauma Re…
310.7K viewsApr 4, 2024
YouTubeTherapy in a Nutshell
21:46
Parasympathetic nervous system
Oct 30, 2023
kenhub.com
9:07
#087 How to activate the parasympathetic nervous system (…
105.7K viewsMar 20, 2022
YouTubeDr. Andrea Furlan
20:01
Breathing to Activate Parasympathetic Nervous System
22.7K viewsJan 10, 2024
YouTubePocket Breath Coach - Luke Horton
36:45
Neurology | Parasympathetic Nervous System
371.9K viewsDec 20, 2017
YouTubeNinja Nerd
See more videos
Static thumbnail place holder

Short videos

0:51
The Needle Guy on TikTok
19.5K viewsSep 27, 2023
TikTokjim_bostock
0:15
4-1-8-1 Parasympathetic Breathing Exercise for Dee…
18.8K views2 months ago
YouTubePocket Breath Coach - Luke Horton
0:13
Breathwork to Calm the Nervous System: 4-8 Paras…
35.1K views7 months ago
YouTubePocket Breath Coach - Luke Horton
0:29
Instagram
105.4K viewsJun 12, 2024
Instagramthepositive_pa
Activating the Parasympathetic Nervous …
278.6K viewsMar 21, 2022
TikTokdr.dan_dpt
1:01
Activate Your Parasympathetic Nervous …
3.9K viewsFeb 11, 2025
YouTubeYOGA SHAKTI - Shakti Pachauri
Activate Your Parasympathetic Nervous …
643.5K viewsMay 4, 2022
TikTokbreathe.in.sound
0:35
Effective Techniques for Calming Your Parasympath…
678.7K viewsOct 11, 2022
TikTokdr.dan_dpt
0:35
56 BPM | Balanced Breathing Exercise for Relaxation an…
30 views2 months ago
YouTubeLuna Vespara • Daytime Reset
0:10
Claire Giles | Hormone & metabolism dietitian on Ins…
7.6M viewsJul 3, 2024
Instagramyourcoachclaire
0:19
3-6-9 Breathing Exercise | Calm Your Mind and Reset …
90 views3 months ago
YouTubePocket Breath Coach - Luke Horton
0:16
Pocket Breath Coach - Luke Horton on Instagram: "Para…
12.1K views8 months ago
Instagrampocketbreathcoach
0:41
48 BPM Guided Breathing Exercise for Relaxation an…
13 views2 months ago
YouTubeLuna Vespara • Daytime Reset
0:51
38 BPM | Guided Breathing Exercise for Relaxation an…
53 views2 months ago
YouTubeLuna Vespara • Daytime Reset
1:01
4 BPM Guided Breathing Exercise for Relaxation an…
26 views2 months ago
YouTubeLuna Vespara • Daytime Reset
0:44
5.5 BPM | Light Breathing Exercise for Relaxation an…
27 views2 months ago
YouTubeLuna Vespara • Daytime Reset
0:45
If you feel stressed try exercises to activate the va…
32.3K viewsMar 23, 2022
YouTubeDr. Andrea Furlan
0:22
Yaduveer | Yogi on Instagram: "Deep breathin…
117.3K viewsAug 29, 2024
Instagramyogawithyaduveer
0:17
4-4-6-2 Breathing for Activating Parasympatheti…
27.3K views3 months ago
YouTubePocket Breath Coach - Luke Horton
0:24
Somatic Exercises with Liz Tenuto on Instagram: "✨ p…
194.8K viewsJan 21, 2023
Instagramtheworkoutwitch_
Static thumbnail place holder