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3 Postural Exercises to Improve Posture and Strengthen Your Core
2:11
YouTubeThe Joint Chiropractic
3 Postural Exercises to Improve Posture and Strengthen Your Core
Dr. Patrick Bradley of The Joint Chiropractic explains how improving your posture starts by strengthening your core. In this video we’ll be covering three different Postural Exercises. 3 Postural Exercises to Improve Posture and Strengthen Your Core For all exercises, perform as advised by your chiropractor. Exercise 1: Prone Cobra Poor ...
676.8K viewsOct 4, 2017
Shorts
Postural Correction Exercises | Strengthen Core & Restore Full-Body Alignment
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10-Minute Chair Yoga Challenge For Seniors: 4-Week To Improve Balance, Posture, Lose Weight, Gain Strength And Embrace A Pain-Free Life (Simple Illustrated Guide) (Pdf/Epub Version)
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$19.99
Posture: Exercises To Stay Pain Free At Your Desk (Easy Exercises Proven To Fix Spine, Rounded Shoulders And Forward Head Posture Fast) (Pdf/Epub Version)
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