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0:29
YouTube
Tom Houpt
How To: Romanian Deadlift (RDL)
The Romanian Deadlift (RDL) is one of the best movements you can do for long-term strength, flexibility, and injury prevention. It’s not just for people trying to build bigger hamstrings and glutes (though it absolutely helps with that). It’s for people who want to stay pain-free, move well, and feel strong — not just this year, but 30 ...
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