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A weighted pack. Added load. Walking with a backpack. RUCKING. Whatever you call it, it's the perfect way to level UP your walk and get stronger with every step. Rucking is super accessible and SCALABLE - meaning it can be done in a variety of ways to meet YOU where you are ready for your next challenge. By changing the amount of load (aka added weight!) to THESE opportunities on how to move, rucking for EVERYBODY is trending and for good reason! #rucking #walkingchallenge #walkstrong #womenwhor
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