When you look at the stress burden on doctors and pilots, it's clear why they turn to alcohol. But the temporary relief is bought at a high cost: they are left tired, irritable, and overwhelmed. A surgeon or a pilot making decisions while in this state is a public risk. The reality that Doctors are some of the biggest users of alcohol is a clear signal that we need to challenge the way high achievers manage stress. Follow @jamesswanwick for the best alcohol-free content! #alcoholfree #quitdrinki
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Today we’re talking about how STRESS and anxiety impact alcohol use. In this video, Briony goes through a few key facts to be aware of if you’re interested in learning more about this complex relationship. In particular, watch the video to learn how these factors might influence your drinking habits:  Anxiety and Stressful Life Experiences  Emotions and stress levels  Emotional Regulation  Alcohol & Stress | Hello Sunday Morning | Facebook
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