10 Essential Stretches for Men Over 50 | 15-Min Full Body Stretch Routine
14:58
YouTubeSean Vigue Fitness
10 Essential Stretches for Men Over 50 | 15-Min Full Body Stretch Routine
Feel better today with 10 essential stretches designed for men over 50. In this quick 15-minute routine, we'll target common problem areas to reduce stiffness, improve mobility, and help you move pain-free. Grab your mat and join me! 📣 Take Your Fitness Further with the Sean Vigue Fitness App! 👉 Sign up here: https://members ...
21.4K views11 months ago
Shorts
Getting Fit at 50: Best Bodyweight Exercises for Over 50 #fitnessover50
0:23
2.9K views
Getting Fit at 50: Best Bodyweight Exercises for Over 50 #fitnessover50
Sean Vigue Fitness
The Simple Flexibility Rule When Stretching Over 50 #shorts
0:49
1K views
The Simple Flexibility Rule When Stretching Over 50 #shorts
Optimove Physical Therapy
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
11.2M viewsMar 30, 2023
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
10:22
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
YouTubehealthandfitplus
1.4K viewsJul 26, 2024
Top videos
3 Simple Stretches For Men Over 50 (no equipment needed)
0:42
3 Simple Stretches For Men Over 50 (no equipment needed)
YouTubeSean Vigue Fitness
19.4K viewsJun 22, 2023
Over 50? Secret Stretches You Must Start Doing (before it's too late)
9:03
Over 50? Secret Stretches You Must Start Doing (before it's too late)
YouTubeFront Row with Ed and
65.8K viewsJun 18, 2023
Flexibility For Over 50s | EASY To follow along
9:19
Flexibility For Over 50s | EASY To follow along
YouTube4by4 Circuits - Over 50
62.8K viewsFeb 2, 2020
Stretching Types
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
199.7K viewsJun 14, 2021
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
YouTubeHASfit
1.2M viewsJan 16, 2018
How to Stretch Properly for Flexibility
21:29
How to Stretch Properly for Flexibility
YouTubeUpright Health
83.2K viewsMay 6, 2023
3 Simple Stretches For Men Over 50 (no equipment needed)
0:42
3 Simple Stretches For Men Over 50 (no equipment needed)
19.4K viewsJun 22, 2023
YouTubeSean Vigue Fitness
Over 50? Secret Stretches You Must Start Doing (before it's too late)
9:03
Over 50? Secret Stretches You Must Start Doing (before it's too late)
65.8K viewsJun 18, 2023
YouTubeFront Row with Ed and Elizabeth
Flexibility For Over 50s | EASY To follow along
9:19
Flexibility For Over 50s | EASY To follow along
62.8K viewsFeb 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back and legs.
11:57
Quick Full Body Stretch for Seniors - Improve flexibility in arms, back …
223.8K viewsMay 17, 2019
YouTubeMy Senior Fitness Coach
5 BEST At Home Exercises For Men Over 50 (DO THESE!)
14:22
Find in video from 14:11Conclusion and Encouragement
5 BEST At Home Exercises For Men Over 50 (DO THESE!)
175.3K viewsJul 6, 2020
YouTubeLive Anabolic
Do These 3 Stretches EVERY Morning (Ages 50+)
8:55
Find in video from 00:40Quad Hip Flexor Stretch from Bed
Do These 3 Stretches EVERY Morning (Ages 50+)
437K viewsSep 9, 2024
YouTubeWill Harlow – Over-Fifties Specialist Physio
Best Exercises For Men Over 50
15:35
Best Exercises For Men Over 50
3.3M viewsSep 4, 2021
YouTubeWeShape
11:05
10-Minute Daily Stretch – Feel Looser, Stronger & More Energize…
976K viewsFeb 1, 2024
YouTubefabulous50s
18:29
6 Flexibility Exercises for Older Adults
254.2K viewsApr 7, 2016
YouTubeNational Institute on Aging
10:28
5 Best Stretches Seniors Should Do Daily
906.1K viewsAug 8, 2023
YouTubeBob & Brad
9:02
Find in video from 08:43Conclusion and Encouragement
10-Minute Morning Stretch Routine for Seniors
135.1K viewsApr 1, 2024
YouTubeMore Life Health Seniors
9:09
Standing Stretches For Seniors | Full Body 6 Stretches (8 Minutes)
94.9K viewsDec 13, 2020
YouTubeMore Life Health Seniors
The Best Total-Body Stretches for Healthy Aging
5 months ago
everydayhealth.com
11:44
Find in video from 00:36Front Body Stretch
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
10:58
Yoga for Guys in their 50s | Essential Lower Body Stretches | …
17.8K viewsApr 4, 2023
YouTubeMan Flow Yoga
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
4.7M viewsSep 7, 2023
YouTubeTone and Tighten
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
393.2K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
240.3K viewsJul 11, 2017
YouTubeMore Life Health Seniors
10:53
Find in video from 00:34Child's Pose Stretch
8 Beginner Stretches for Men Over 40 - Yoga for Men Full Body Workout
59.3K viewsJun 26, 2023
YouTubeSean Vigue Fitness
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
13:31
Find in video from 04:26Three Tip Friday Announcement
The 3 Most Important Muscles to Stretch (Ages 50+)
620.7K viewsMay 1, 2024
YouTubeWill Harlow – Over-Fifties Specialist Physio
6:20
5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Fee…
993.4K viewsMay 20, 2023
YouTubeBody Fix Exercises—for over 50s
12:55
Find in video from 01:19Hamstring Stretches
Best STRETCHING EXERCISES For SENIOR GOLFERS
114.2K viewsMay 31, 2023
YouTubeAussie Golf Pros
11:51
The ONLY 10 Exercises You Need to do After 50, 60, 70 Years
1.4M views11 months ago
YouTubeShrey Vazir - Physiotherapist
15:30
15-minute Workout for Older Adults
6.4M viewsDec 14, 2016
YouTubeNational Institute on Aging
9:23
Find in video from 00:26Stretching in Bed
Plus Size Morning Stretch Exercise Routine for Obese Beginners / Ge…
469.5K viewsMay 23, 2020
YouTubeHolly Honjo
Find in video from 00:30Shoulder Stretches
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
89.5K viewsJan 29, 2021
YouTubeMy Senior Fitness Coach
13:21
Stretching Exercises For Seniors | Upper Body & Lower Body Stretch…
141.5K viewsJul 2, 2019
YouTubeMore Life Health Seniors
14:43
5 Best Yoga Poses for People Over 50 - Beginner Full Body Yoga Stret…
6.7K viewsJul 4, 2024
YouTubeSean Vigue Fitness
See more videos
Static thumbnail place holder

Short videos

0:42
3 Simple Stretches For Men Over 50 (no equipment nee…
19.4K viewsJun 22, 2023
YouTubeSean Vigue Fitness
0:23
Getting Fit at 50: Best Bodyweight Exercises for …
2.9K viewsJun 5, 2024
YouTubeSean Vigue Fitness
0:49
The Simple Flexibility Rule When Stretching Over 50 #…
1K views3 months ago
YouTubeOptimove Physical Therapy & Wellness
0:22
20 Second Full Body Stretch at Home | Quick Morning Fl…
1.6K views2 months ago
YouTube50 Plus Fitness Power
0:45
Essential Workout Tips for Men Over 50
2.3K views6 months ago
TikTokfitat50.sal
1:20
3-Minute Total Body Stretch for Seniors | Feel Younger …
210 views4 months ago
YouTubeElderly Care
1:39
AI Made This 7-Minute Workout for Men Over 50 …
126 views2 months ago
YouTubeAi Beyond Forty
0:48
Stretching Over 50? Do This First! #shorts
304 views4 months ago
YouTubeOptimove Physical Therapy & Wellness
0:51
Boost Your Testosterone NATURALLY After 50 with …
9.2K views2 months ago
YouTubeBrown Dude
0:43
STOP FALLS: 1-Min Tai Chi for Senior Balance Now!
26.9K viewsJun 30, 2024
YouTubeMy Fitness After 50
0:20
12K views · 90 reactions | You don’t get kudos for str…
5.1K views1 week ago
FacebookScott Maclean
0:59
GETTING FIT AFTER 50 IS EASY | START NOW FOR …
4.4K views9 months ago
YouTubeOVER 45 UNFILTERED !!
0:11
EASY TAI CHI - Beginners & Seniors - Exercise for Over …
408.6K views10 months ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
0:44
Safe Dips for Men Over 50: Essential Training Tips
4.4K views5 months ago
TikTokfitat50.sal
0:31
Why Men Over 50 Lose Muscle & How to Stop It!
1.9K views1 month ago
YouTubeAge is Just a Number with BJ
0:49
How to Perform: Box-Lat-Stretch
539 viewsNov 15, 2024
YouTubeGoTherex | Strong for Life
1:10
Having a Great Physique at 65
2.5K views1 month ago
YouTubeSoulful Bonds
0:59
So Few Men Over 60 Have Visible Abs (And Why It Ma…
1.7K views1 month ago
YouTubeSoulful Bonds
0:24
WHY MOST FIT MEN OVER 60 STOP LIFTING
1.1K views2 months ago
YouTubeSoulful Bonds
0:26
WHAT THE 15% FIT MEN OVER 60 WHO STILL LIFT …
2.4K views2 months ago
YouTubeSoulful Bonds
Static thumbnail place holder