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EPIC Physical Therapy on Instagram: "TGIF 🤝🏻 Supraspinatus • The Supraspinatus is a key rotator cuff muscle that helps initiate shoulder elevation and provides critical shoulder stability. Keeping it strong can reduce pain and improve overhead movement. • Try incorporating these exercises into your routine: • Full-can flexion • Prone scaption • External rotation to press • Strong shoulders start with smart training and proper mechanics. Get moving this Friday! 💪🏻 • • #physicaltherapy #epicpt
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