🇬🇧 Fasting and Exercise? Listen to Professor Longo’S Interview for Sport Life Espana (in Spanish/English with Subtitles) Watch the video at the following link: https://www.youtube.com/watch?v=dkV-IGw_qnI For exercises during the fasting-mimicking diet, go to the following link (English, Spanish, and Italian): https://www.createcures.org/exercise-and-longevity/ For more information and nutritional assistance, contact the Create Cures Foundation at the following email clinic@createcures.org 🇪🇸
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CorAeon | Dr. Valter Longo . Fasting can help preserve muscle and support a healthy metabolism. In this episode, Prof. Valter Longo explains why, when done correctly, fasting doesn’t harm muscle mass or slow down your metabolism. In conversation with Dr. Sandra Cammarata and Dr. Giovanni Campanile, he shares key insights backed by clinical studies and decades of research. Watch the episode at the following link: https://www.youtube.com/watch?v=uH8NGwyTuEs (in bio for Instagram users) ℹ️ For info
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Valter Longo seeks a recipe for longevity
Valter Longo seeks a recipe for longevity
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Webinar with Prof. Valter Longo - "Advancing Healthspan and Longevity" "We went back to the [US] government, the National Institute of Aging, and the National Cancer Institute, and they funded our research to develop a fasting-mimicking diet." For more information watch the entire webinar at the following link: https://www.youtube.com/watch?v=rEBrkRJO7lY For information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #profvalterlongo #createcuresfoundati
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The Valter Longo Foundation in collaboration with the Create Cures Foundation, presents the coloring book in Italian and English "Nutrition Begins as Children." A highly educational book, created with the artist Manuela Lupis, about healthy nutrition, a balanced lifestyle, physical exercise, and essential values for a healthy and long life @manuelalupis_illustrazioni. The book is accompanied by a "Manual for Families and Teachers" available in Italian and English. ℹ️ For more information and to
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Podcast "The Sport of Life" | Episode with Valter Longo on Fasting & Cancer, Optimal Protein, and Ozempic In this episode, Prof. Valter Longo joins Trey Elling to discuss fasting and cancer, the fasting-mimicking diet, animal protein intake, the ketogenic diet, time-restricted eating, and the role of Ozempic and GLP-1 drugs. Watch the conversation at the following link: https://www.youtube.com/watch?v=DuawHCbPdNw For more information and nutritional assistance, contact the Create Cures Foundatio
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