Vitamin D2 vs. D3: What’s the Difference?
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YouTubeDr. Taz MD
Vitamin D2 vs. D3: What’s the Difference?
Did you know there are two forms of vitamin D – Vitamin D2 and Vitamin D3? In this video, we explain the difference between the two and why Vitamin D3 is the more biologically active form. Sunlight triggers the production of pre-vitamin D2 in your skin, which your body converts into D3. Learn how these two forms differ, why D3 is essential ...
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