Dragon First form by Instructor Gao. The spinning kicks in the form emphasize the ability of the Dragon to coil and strike continuously from different positions. #Kungfu #wdtka #Wudangwushu #kick #practice | Wudang Daoist Traditional Kungfu Academy
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Dragon First form by Instructor Gao. The spinning kicks in the form em…
1.5K viewsMar 28, 2018
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🌀 The Spiral Hands exercise is a fundamental method in the Dragon form of the Wudang Five Animal Neigong system. This practice follows the principles of rising and sinking, opening and closing—all expressed through the spiraling movements of the hands, fingers, and wrists. The movements of the hands are performed in harmony with the motions of the entire body. #wudang #qigong #qigongpractice #neigong #training #movement #art | Norman Török
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🌀 The Spiral Hands exercise is a fundamental method in the Drago…
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ENTER THE DRAGON 🐉!! NESTLED ATOP THE PEAKS OF Wudang Mountain our school delved into the skills and teachings of Wudang! Tim explored in more detail the Long Hua Quan or Dragon Claw Fist of Wudang! Nimble, agile and flowing like a dragon hides the locking and vital attacks of the Dragon 🐉 of Wudang! | Shaolin Kung Fu Guan
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ENTER THE DRAGON 🐉!! NESTLED ATOP THE PEAKS OF Wudang Mo…
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April 10 - 30 WUDANG FIVE DRAGONS HEAVENLY DIPPER DRAGON HEART SWORD The Wudang Sword training involves alchemical and internal energy cultivating methods, combining soft flowing movements with explosive emissions of power. This sword forms are a treasure of the Pure Yang linage because they were passed down by Lü Dong Bin, an exceptional swordsman wielding the Yin Yang Sword. It is said that Wudang’s Pure Yang Sword is the first sword under Heaven. The practitioner learns to unify his body and
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