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Yin Yoga for Hips & Low Back | Self Care September: Yin to Reduce Worry & Anxiety
🌿💛 Self Care September: Yin Yoga for Hips & Low Back | Reduce Anxiety & Worry 💛🌿 Welcome back to Self Care September! This is the second Yin Yoga practice in our series, where we slow down with longer holds and fewer poses to help you strengthen your body while bringing balance to your mind and emotions. Today’s Yin Yoga practice ...
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