Day 22 – 15 Min Yin Yoga for Sleep | Flexibility & Deep Relaxation
15:49
MSNYoga with Kassandra
Day 22 – 15 Min Yin Yoga for Sleep | Flexibility & Deep Relaxation
Welcome to Day 22 of your evening yoga journey. This 15-minute Yin Yoga practice focuses on flexibility and full-body relaxation, helping you release tension and prepare for a restful night’s sleep.
9 months ago
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