What is Christian yoga, and is it actually possible? This is one of the biggest questions in the Christian yoga conversation. Christian yoga is not about mixing religions. It’s not about taking practices from other beliefs and trying to “make them Christian.” Christian yoga is about putting Christ at the center of your movement. The postures used in yoga are simply movement patterns, many of which are also found in Pilates, dance, and strength training. And as Christians, we have something power
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