You're Doing Rotator Cuff Exercises Wrong - Infraspinatus Fix
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You're Doing Rotator Cuff Exercises Wrong - Infraspinatus Fix
5K views1 month ago
YouTubeCorexcell Sports Training & Rehab
The INFRASPINATUS muscle is one of the 4 rotator cuff muscles. Injuries are quite common with the most common being muscle strain and tendinosis. Infraspinatus is large muscle, which is mostly responsible for the stabilization of the glenohumeral joint and its main action is external rotation of the shoulder. Due to its fan-shape, there are many variations and deep tissue release techniques that can be utilized. I’m demonstrating one move here through horizontal adduction. #ınfraspinatus #tendin
The INFRASPINATUS muscle is one of the 4 rotator cuff muscles. Injuries are quite common with the most common being muscle strain and tendinosis. Infraspinatus is large muscle, which is mostly responsible for the stabilization of the glenohumeral joint and its main action is external rotation of the shoulder. Due to its fan-shape, there are many variations and deep tissue release techniques that can be utilized. I’m demonstrating one move here through horizontal adduction. #ınfraspinatus #tendin
9.5K viewsFeb 22, 2024
TikTokdr_soroush
Infraspinatus Cross Friction Massage [Soft Tissue Manual Therapy for Physical Therapists]
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Infraspinatus Cross Friction Massage [Soft Tissue Manual Therapy for Physical Therapists]
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YouTubeFitness Pain Free
🔥Classic Infraspinatus muscle tear. Good function. No pain.No surgery. #physicaltherapy #shoulder
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🔥Classic Infraspinatus muscle tear. Good function. No pain.No surgery. #physicaltherapy #shoulder
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Shoulder Pain? 💁 Also causes neck tightness? 🩻 Not getting relief from stretching or rehab exercises? 💪 Worried about a rotator cuff tendon tear? 😭 GET THIS SPOT CHECKED OUT! 👀 This is one of the most common nerve entrapments for shoulder pain. This nerve is almost always involved with rotator cuff tendinopathy. It also passes through your trap and plays a part in stubborn trap tightness. Watch as we break the nerve entrapment free! #shoulderpain #shoulderpainrelief #nerveentrapment
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Do we actually need the A1 pulley? 👀 Watch what happens when I remove it and the flexor tendon keeps gliding along the bone. Not all pulleys are equally important 👋 #HandTherapy #HandAnatomy #OccupationalTherapy #Anatomy #CHT
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TikTokshoulder.comeback
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Infraspinatus — part of the rotator cuff. Origin: infraspinous fossa of the scapula. Insertion: greater tubercle of the humerus. Action: external rotation of the shoulder and stabilization of the humeral head in the socket. I position the elbow at 90° from the body, externally rotate to shorten the muscle and find my tissue, then apply thumb pressure while the client slowly internally rotates to lengthen and release the fibers. #rotatorcuff #shoulderpain #massage #bodywork #mobility
23K views8 months ago
TikTokfixingpain
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