Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
0:44
Tone and shape your lower body with this butt and thigh workout! L…
510 viewsFeb 18, 2018
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Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness
0:24
Sculpt and slim your upper body while improving balance and flexi…
232 viewsApr 15, 2018
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
393 views4 weeks ago
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17 reactions | This routine is great for cardio, strength, and flexibility training. Tone and sculpt all over! | Gymra Fitness | Facebook
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17 reactions | This routine is great for cardio, strength, and flexibility …
595 views2 weeks ago
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
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This leg strengthening yoga routine will help you lean out and tone up…
380 views2 weeks ago
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
375 views4 weeks ago
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It only takes 22 minutes for Micki Duran to work her magic on your tired body! Recover your sore & fatigued muscles with some classic, yet challenging yoga moves. This recovery yoga routine will leave you feeling refreshed & ready to tackle your next workout! | Gymra Fitness
1:00
It only takes 22 minutes for Micki Duran to work her magic on your t…
322 viewsMay 10, 2018
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0:11
15 reactions | This full body beginner workout will help you ge…
487 views1 week ago
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17 reactions | Get a complete lower body workout with this fun, easy-t…
838 views1 week ago
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
622 views1 month ago
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Lose fat & build an amazing chest with Tj's killer upper body workout…
823 views1 week ago
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This yoga workout is perfect for those seeking to relax and relieve …
48 views1 month ago
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
7K views2 weeks ago
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Lean out and sculpt your legs with this simple, yet effective routine fo…
249 views3 weeks ago
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This triple threat will guide you through a total body blast for maxi…
12K viewsJun 17, 2016
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Get your cardio on while leaning out your legs and sculpting your glute…
196 views11 months ago
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Strengthen, sculpt and slim your entire body with this challenging r…
335 viewsJul 16, 2016
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Open up your hip flexors and release tension with Laura's relaxi…
478 viewsJun 14, 2016
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Transform your entire body with Josephine and Julian! Gain streng…
494 viewsAug 3, 2016
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0:32
Sculpt and slim your lower body while improving balance and flexi…
605 views3 weeks ago
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Day 2 of our Drop 10 Challenge will help you stretch your sore quads, …
845 viewsOct 8, 2016
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
198 views1 week ago
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A Simple & Sustainable Diet
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