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Iron Neck Training Tips / Phase 4 / Lunges Forward & Reverse Iron Neck inventor, Mike Jolly, walks @urango through Phase 4 movements. Watch full Iron Neck video here: https://youtu.be/DMLdiKtFgD4 @urango #ironneck #neckstrength #necktraining #posturecorrection #stabilitytraining #balancetraining #concussion #concussionprevention #neckpain #neckpainrelief #textneck #techneck #phase4Medball | The Iron Neck
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