11K views · 86 reactions | Natural bulk to cut transformation. 208 lbs - 190 lbs. Weight loss isn’t hard, it’s a system. That system? Having a goal, creating a game plan and taking action. That’s EXACTLY what I do… Help busy guys between 18-40 unlock this best physique, increase their confidence and get jacked in 90 days or less. Tap ‘FOLLOW’ if you’re ready to go to the next level  | Jermaine Gadsden | Facebook
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