High-Protein Cheesecake Pudding 🍰🔥 This takes 2 minutes to make, tastes like dessert, and has better macros than most meals. Here’s what I used: 🥤 1 Quest 45g vanilla protein shake 🥛 ½ cup Fairlife fat-free milk 🍰 1 packet sugar-free cheesecake pudding mix 🍪 Optional: 3 crushed Biscoff cookies on top Macros for the full bowl (with cookies): 📊 ~500 calories 💪 ~60g protein 🍭 ~25g carbs 🧈 ~10g fat ✅ No baking ✅ No effort ✅ High volume, low stress 📘 Or grab the cookbook with over 300 macr
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