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He Refuses to Talk to Any Women at Work—Now We’re ‘The Problem’ for Wanting a Normal Coworker. #reddit#foryou#usa | Joe Anthony Guerrero

225 x 10. No hype. No spot. Just straight WORK. Now I’m calling out every gym-goer in the Fort Wayne Fitness Network… Who can match 225 for 10 reps? Tag your gym. Post your set. Let’s see who’s really building strength out here. Heavy reps build strength AND endurance. When you hit 225 for 10, you’re training: • Explosive power • Strength endurance • Muscle mass • Mental toughness • Stability & control under heavy load It’s not just about lifting heavy — It’s about learning how your body moves,