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✅️*What does the vestibular system do?* 👉The vestibular system! 👉It's like the body's GPS, helping us navigate space and stay balanced. 👉A poorly functioning vestibular system can cause some pretty funky symptoms. Let's break it down: ✅️*What does the vestibular system do?* 👉The vestibular system is a complex network of structures in the inner ear that helps us: ➡️1. Maintain balance and posture ➡️2. Regulate eye movements ➡️3. Sense spatial awareness and orientation ➡️4. Coordinate movement
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Severe vertigo that starts suddenly—even while you’re resting? It could be vestibular neuritis. In this video, Dr. Abbie Ross, PT, NCS explains what vestibular neuritis is, how it differs from labyrinthitis, and what symptoms to look out for. Comment VERTIGO if you’d like to learn more, including common treatment approaches! #vertigo #vestibular #dizzy #dizziness #inflammation #neuritis #chronicillness | Vestibular Disorders Association (VEDA)
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😵 Vestibular apparatus issues can lead to giddiness 🌪️, headaches 🤕, and dizziness 😵. Strengthening vestibular function with exercises can help reduce these symptoms. ## Exercises to Strengthen Vestibular Apparatus 🤸‍♀️ - *Balance Exercises ⚖️*: Standing on one leg 🧍‍♂️, heel-to-toe walking 👣. - *Head Movements 🤯*: Move head side to side ↔️ or up and down ↕️ while focusing on a point 🔍. ## Doing These Exercises Helps 😊 - *Reduce Dizziness 🌈*: Regular practice can lessen symptoms. - *I
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