144K views · 2.1K reactions | If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this  #splits #middlesplits #yogatutorial | Abi Mills Yoga | Facebook
0:31
FacebookAbi Mills Yoga
144K views · 2.1K reactions | If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there!
Abi Mills Yoga. Abi Mills Yoga · Original audio. If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this 🙏 #splits #middlesplits #yogatutorial
86.9K views1 week ago
Yoga Splits Tutorial
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
YouTubeIncredible Gymnasts!
361.5K viewsJan 22, 2019
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
YouTubeBodyKinect by Kendall
64.2K viewsJun 14, 2021
How to do the splits!
16:00
How to do the splits!
YouTubeMonika Gym
31.3K viewsSep 4, 2016
Top videos
11K views · 103 reactions | Maintaining proper alignment in the front...
0:58
11K views · 103 reactions | Maintaining proper alignment in the front...
FacebookYOGA WITH DJ
2.3K views3 weeks ago
Stretch Like a Pro: Experience 15 Min Yoga Splits for Flexibility
Stretch Like a Pro: Experience 15 Min Yoga Splits for Flexibility
YouTubeLofi Yoga Music - Relaxing
482 viewsNov 15, 2023
MIDDLE SPLITS YOGA - 15 Min Split Stretch for Leg Flexibility
MIDDLE SPLITS YOGA - 15 Min Split Stretch for Leg Flexibility
YouTubeHigh Desert Yogi
5.9K viewsJun 3, 2020
Advanced Yoga Splits
Advanced hip opening with wall splits 🤗🪷 #yoga #yogarimaa #hipopener #advancedyoga #FrontSplits | yogarimaa
1:21
Advanced hip opening with wall splits 🤗🪷 #yoga #yogarimaa #hipopener #advancedyoga #FrontSplits | yogarimaa
Facebookyogarimaa
132.7K viewsDec 16, 2024
Splits on chair. Advanced hip opening training #yogateacher #yogaclass #yoga #flexibility | Yograja
1:00
Splits on chair. Advanced hip opening training #yogateacher #yogaclass #yoga #flexibility | Yograja
FacebookYograja
11.4K viewsAug 20, 2024
173K views · 5.7K reactions | Hip opening advanced yoga flow Yograja - #flexibility #yoga #flexible #fitness #dance #gymnastics #workout #stretching #mobility #strength #dancer #training #balance #yogapractice #stretch #yogainspiration #handstand #ballet #gym #contortion #flexibilitytraining #motivation #yogaindia #fitnessmotivation #yogavietnam #yogi #splits #fit #acrobatics #split | Yograja | Facebook
0:53
173K views · 5.7K reactions | Hip opening advanced yoga flow Yograja - #flexibility #yoga #flexible #fitness #dance #gymnastics #workout #stretching #mobility #strength #dancer #training #balance #yogapractice #stretch #yogainspiration #handstand #ballet #gym #contortion #flexibilitytraining #motivation #yogaindia #fitnessmotivation #yogavietnam #yogi #splits #fit #acrobatics #split | Yograja | Facebook
FacebookYograja
173.9K views1 month ago
11K views · 103 reactions | Maintaining proper alignment in the front...
0:58
11K views · 103 reactions | Maintaining proper alignment in th…
2.3K views3 weeks ago
FacebookYOGA WITH DJ
Stretch Like a Pro: Experience 15 Min Yoga Splits for Flexibility
Stretch Like a Pro: Experience 15 Min Yoga Splits for Flexibility
482 viewsNov 15, 2023
YouTubeLofi Yoga Music - Relaxing Music for the soul 🌞
MIDDLE SPLITS YOGA - 15 Min Split Stretch for Leg Flexibility
MIDDLE SPLITS YOGA - 15 Min Split Stretch for Leg Flexibility
5.9K viewsJun 3, 2020
YouTubeHigh Desert Yogi
Yoga challenge!
11:07
Yoga challenge!
276.1K viewsApr 25, 2015
YouTubeSLVlogtage
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
Splits Stretches for Rhythmic Gymnastics
1:40
Splits Stretches for Rhythmic Gymnastics
129.1K viewsSep 23, 2013
YouTubergstars
YOGA FOR THE SPLITS - 50-MINUTE PRACTICE
53:18
YOGA FOR THE SPLITS - 50-MINUTE PRACTICE
1.3K viewsDec 23, 2017
YouTubeSarasponda Yoga
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
14:35
Middle Splits - Flexibility Tutorial #3
11.2K viewsOct 20, 2018
YouTubeJulie Frota Splits Project
35:44
DAY 1 - 7 DAY SPLITS CHALLENGE #FLOWWITHADEE
2.1M viewsDec 19, 2016
YouTubeAdison Briana
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
3.7M viewsJun 18, 2019
YouTubeBoho Beautiful Yoga
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
839.1K viewsFeb 23, 2015
YouTubePsycheTruth
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
12:55
SPLITS YOGA - 10 Minute Split Stretch - STRETCHES for Splits
14.6K viewsMar 18, 2020
YouTubeHigh Desert Yogi
5:16
Splits Tutorial - How to Get Your Splits Quickly
223.1K viewsNov 16, 2013
YouTubeFit For A Feast
8:07
How to practice split in a month| complete split
6.5M viewsJan 26, 2018
YouTubeYoga For Cure Videos
29:26
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & …
1.6M viewsDec 23, 2014
YouTubePsycheTruth
43:41
Yoga for SPLITS (40 Min) | Release Tight Hips + Increase your Flexibil…
56.8K viewsDec 28, 2020
YouTubeArianna Elizabeth
1:28
Yoga: Splits With Deeper Stretch Splits Options
1.7K viewsDec 23, 2015
YouTubeFitYoGA
11:38
Flexibility Secrets to Flatten & Roll Through Middle Splits
158.3K viewsNov 5, 2016
YouTubeAdison Briana
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, Ho…
298.7K viewsDec 2, 2015
YouTubePsycheTruth
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Fle…
289.4K viewsJan 26, 2014
YouTubePsycheTruth
1:04
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
421.4K viewsJul 6, 2013
YouTubeeHowSports
13:47
How to get your splits? Stretch with me!
173.2K viewsMar 28, 2021
YouTubeElena Shinohara
24:04
Yoga for Splits | Stretching Routine for Front Splits Flexibility
793.3K viewsApr 26, 2020
YouTubeblogilates
14:26
Get the Splits Fast! Stretches for Splits Flexibility
17.1M viewsJun 20, 2020
YouTubeAnna McNulty
5:22
5-Minute Yoga Stretch Routine to Work Up to the Splits | Class FitSu…
367.7K viewsMay 15, 2016
YouTubePS Fit
35:19
30 Min Yin Yoga Deep Stretch l Relax, Release Tension, and Impr…
285.7K viewsJul 6, 2021
YouTubeTravis Eliot
21:17
Splits Practice: learn how to do splits and techniques to go deeper
17.8K viewsMar 21, 2020
YouTubeCathy Madeo Yoga
See more videos
Static thumbnail place holder